Amount of Zinc, Zn in Soup, cream of chicken, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of chicken, canned, prepared with equal volume milk there is 0.27 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Soup, cream of chicken, canned, prepared with equal volume milk.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Soup, cream of chicken, canned, prepared with equal volume milk
Soup, cream of chicken, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of chicken, canned, prepared with equal volume milk are listed below.
Water
|
84.83 g
|
84.83%
|
Energy (calorie)
|
77 kcal
|
|
Energy (joule)
|
322 kJ
|
|
Protein
|
3.01 g
|
3.01%
|
Total lipid (fat)
|
4.62 g
|
4.62%
|
Ash
|
1.51 g
|
1.51%
|
Carbohydrate, by difference
|
6.04 g
|
6.04%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Calcium, Ca
|
73 mg
|
0.07%
|
Iron, Fe
|
0.27 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
61 mg
|
0.06%
|
Potassium, K
|
110 mg
|
0.11%
|
Sodium, Na
|
362 mg
|
0.36%
|
Zinc, Zn
|
0.27 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.153 mg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.03 mg
|
|
Riboflavin
|
0.104 mg
|
|
Nutrients in Soup, cream of chicken, canned, prepared with equal volume milk